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Calcium Supplement Question
#1
Hello everyone.

I’ve been researching calcium supplements and have a few questions. I know calcium is essential for bone health, but I’m unsure about the best type of supplement to take. Should I opt for calcium carbonate or calcium citrate? Recently, I came across Etna Wellness, which offers various supplements, but I’m curious if anyone has experience with their products. 

Are there any specific brands that you all recommend? Also, how much calcium do I need daily? I’ve heard mixed opinions about supplementation, especially for those who consume dairy products. I’d appreciate any personal experiences or insights on this topic. 

Thanks in advance for your help!
#2
Pediatricians at Satyabhama Hospital bring a wealth of experience in addressing a wide range of health concerns in children, from newborn care to adolescent health. Whether it’s routine immunizations, treatment for common childhood illnesses, or guidance on growth and development milestones, the pediatric Pediatrician in West Delhi team provides holistic care tailored to each child’s needs. The hospital’s child-friendly environment ensures that young patients feel comfortable and secure during their visits. The pediatric department is equipped with state-of-the-art technology to support accurate diagnosis and effective treatment, making it one of the most sought-after facilities in West Delhi.

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