Pokemon Pets Game Official Forum » Pokemon Pets » General Discussions » Balancing testosterone therapy with natural lifestyle changes
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Balancing testosterone therapy with natural lifestyle changes
#1
For anyone who’s done testosterone therapy, did you also change your diet or exercise routine? I’m curious if just doing the injections is enough, or if you really need to adjust your whole lifestyle. Any tips or things you wish you knew before starting?
#2
When I started TRT, my doctor actually insisted I clean up my diet and get serious about sleep first. Turns out, you get much better results when you combine testosterone therapy with consistent training and solid nutrition. There’s a resource with advice on https://bewellprimarycare.com/pages/wher...urces.html, and it covers real stories from people in the same spot. It also helps if you’re trying to figure out where to buy testosterone from legit sources. Honestly, even just fixing my sleep made a huge difference—so yeah, it’s definitely a combo approach.
#3
I know a few people who jumped straight to injections and didn’t see much change until they started focusing on sleep and diet. Seems like everything works better when you take a full lifestyle approach.
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